Archive for the ‘Buttock Lift’ Category

You are not the only one looking to lose buttock fat; millions of people throughout the country find their biggest problem area to be their butt. There are dozens of different exercises and fitness regimes that focus on this area of the body to help you eliminate excess fat and create the firm and tight butt you have always dreamed of. Everyone wants to have a cute butt so let’s go through the methods of choice to help you achieve this goal as quickly as possible.

First you will want to maintain your diet and nutrition so that you are taking in less calories and fat in a day to slow down the fat accumulation within your buttocks. Your diet plays a large role in where the fat accumulates on your body and how fast you can lose it so get rid of all that fast food and begin eating a healthy diet of fruits and vegetables.

Secondly, you will want to develop an entire fitness regime because only conducting exercises that will help you lose buttock fat is not going to be enough. Just as with any other part of your body there is no way to lose fat only in one area, you have to work the entire body in order to get results and then take specific exercises to tone different areas simultaneously. For women, their butt is the hardest place to lose weight and therefore it can be frustrating to the point where you want to give up. Be patient, it is not impossible it just takes time.

Remember that your thighs and your hips generally contribute to the weight that is gained in your buttocks area and therefore all three components should be the focus of your attention for best results. The pelvic lift is one of the most popular of all the butt exercises because how easy it is to do and the amazing results you receive.

With the pelvic lift you begin laying flat on your back on the floor with your knees bent. While your knees are bent you lift your buttocks off the ground and hold it in the air for a few seconds, slowly go back down and then repeat. This may not seem like a lot of work at first but you will be able to feel it and it is a great way to lose buttock fat.

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Buttock (Gluteal) Enlargement and Calf Enlargement (Augmentation) with Fat transfer or Implants

Buttock and Calf implants are not common Cosmetic surgery procedures. Buttock can be reshaped and given voluptuous dimensions, giving a more aesthetic appeal to them. A number of men and women have buttocks that do not correspond with their body figure and often are found to sag and spoil the body figure. Similarly thin legs do not look nice, and thus the person cannot wear leg exposing clothes. Now of course, we have the option to treat this with surgery.

Buttock augmentation

Buttock enlargement can be done with implants or with fat injection (the Brazilian Buttock Lift). Smooth implants are placed Endoscopically (endoscope assisted buttock augmentation) between the muscles through a single small incision. This incision is a single midline incision which heals very well and is hardly visible. These implants tend to raise the skin, giving it a much fuller appearance and a better figure.

Some patients opt for Fat Injections. Fat can be aspirated using liposuction instruments from the abdomen or thighs, and injected in the region of the buttocks. The advantage of using fat is that it is nearly permanent, belongs to the person only, so there is no chance of rejection, and the procedure is much less expensive.

Calf Augmentation

Skinny legs is a difficult problem to treat other then by way of putting implants to give them a fuller and better shape. Using Endoscopic assistance, a pocket is created between the calf muscles and the implant is placed there. Special shaped implants are ordered fro this from the manufacturer, which comes in different sizes.

About Me:
Dr Amit Gupta is a Plastic Surgeon from Maulana Azad Medical College, Delhi, who has specialized in the fields of Minimally Invasive Cosmetic Surgery, Microfollicular Hair Transplant, and Lasers. He was awarded with Gold Medal during his training for his academic days, Dr Amit Gupta joined the superspeciality Course of Plastic Surgery at Maulana Azad Medical College which he cleared in 2007 in his attempt. During his training he underwent training in Burns Trauma Management Cancer and Microvascular Surgery Reconstructive and Congenital Defect Correction Surgery. He then pursued specialized fellowships in Cosmetic Surgery in Belgium (Europe) and Brazil. He has trained with Dr Patrick Tonnard in Belgium where he was trained in MACS Lift Surgery which is the most current development in the field of Facial Rejuvenative Surgery in Europe. He then pursued fellowships in Cosmetic Surgery in Brazil where he trained with the likes of Dr Ruth Graf and Dr Ana Zulmira who are regarded as icons in Cosmetic Surgery.

Like the rest of the body after a lot of weight loss, the buttock area is not spared. While this is usually not at the top of the list of desired body changes, it can become the focus after other more higher priority areas such as the abdomen, arms, and breasts are addressed.

Under the normal aging process, the buttocks do sag over time, more in some people than others. After extreme weight loss, this sagging is greatly exaggerated. The deflation of the buttocks creates folds of loose hanging skin that either fold over the lower buttock crease or cause the buttocks to shift lower as a whole unit. In women, this sagging effect is usually much greater than in men as they generally have more buttock skin and fat to begin with.

Lifting of the buttocks can be done with several different methods, approaching the problem from either above or below depending upon the buttock problem and what other simultaneous procedures are being done. One of the most effective methods is the superior or upper buttock lift which is the back half of a circumferential body lift. Skin and fat is cut out around the waistline above the buttock area as part of the 360 degree excision of a body lift. While not as much skin can be removed in the lower back as the front part of the abdomen, the buttocks can be lifted a significant amount. Think of this procedure as ‘pulling up your pant’s’ so to speak. This buttocks lift can also be done alone, without the front half of a body lift, but it would be unusual to have a significantly sagging buttocks after weight loss without an abdominal overhang as well.

While the body lift or superior buttocks lift raises up sagging skin, it will not cause the buttocks to ‘re-inflate’ or solve its loss of volume from the weight loss. In essence, the buttock sag will be improved but it will still be fairly flat. Some plastic surgeons do an ‘auto-augmentation’ at the same time using some skin and fat that would normally be discarded with the cutout. Essentially using your tissue to serve as an implant. While this is a clever use of tissue flaps, it rarely adds significant volume and often does not put it where the volume is really needed. (lower not higher) I remain not overly enthusiastic about this approach even though it is your own tissue. If someone ultimately wants a buttocks that is bigger, I will usually do buttock implants at a later time.

Another type of buttock lift is from below or a lower buttock lift. This is an ‘old’ approach that removes skin from the lower half of the buttocks that overhangs the buttocks crease. This is not usually helpful in cases of extreme weight loss as it pulls the buttock down further in cutting off skin. This is pulling in the wrong direction for most patients. In cases of mild buttock sagging without a significant loss of volume, this type of buttock lift may be acceptable.

Dr Barry Eppley is a board-certified plastic surgeon in private practice in Indianapolis, Indiana at Clarian Health Systems. (http://www.eppleyplasticsurgery.com) He writes a daily blog on plastic surgery, spa therapies, and medical skin care at http://www.exploreplasticsurgery.com

Like the rest of the body after a lot of weight loss, the buttock area is not spared. While this is usually not at the top of the list of desired body changes, it can become the focus after other more higher priority areas such as the abdomen, arms, and breasts are addressed.

Under the normal aging process, the buttocks do sag over time, more in some people than others. After extreme weight loss, this sagging is greatly exaggerated. The deflation of the buttocks creates folds of loose hanging skin that either fold over the lower buttock crease or cause the buttocks to shift lower as a whole unit. In women, this sagging effect is usually much greater than in men as they generally have more buttock skin and fat to begin with.

Lifting of the buttocks can be done with several different methods, approaching the problem from either above or below depending upon the buttock problem and what other simultaneous procedures are being done. One of the most effective methods is the superior or upper buttock lift which is the back half of a circumferential body lift. Skin and fat is cut out around the waistline above the buttock area as part of the 360 degree excision of a body lift. While not as much skin can be removed in the lower back as the front part of the abdomen, the buttocks can be lifted a significant amount. Think of this procedure as ‘pulling up your pant’s’ so to speak. This buttocks lift can also be done alone, without the front half of a body lift, but it would be unusual to have a significantly sagging buttocks after weight loss without an abdominal overhang as well.

While the body lift or superior buttocks lift raises up sagging skin, it will not cause the buttocks to ‘re-inflate’ or solve its loss of volume from the weight loss. In essence, the buttock sag will be improved but it will still be fairly flat. Some plastic surgeons do an ‘auto-augmentation’ at the same time using some skin and fat that would normally be discarded with the cutout. Essentially using your tissue to serve as an implant. While this is a clever use of tissue flaps, it rarely adds significant volume and often does not put it where the volume is really needed. (lower not higher) I remain not overly enthusiastic about this approach even though it is your own tissue. If someone ultimately wants a buttocks that is bigger, I will usually do buttock implants at a later time.

Another type of buttock lift is from below or a lower buttock lift. This is an ‘old’ approach that removes skin from the lower half of the buttocks that overhangs the buttocks crease. This is not usually helpful in cases of extreme weight loss as it pulls the buttock down further in cutting off skin. This is pulling in the wrong direction for most patients. In cases of mild buttock sagging without a significant loss of volume, this type of buttock lift may be acceptable.

Dr Barry Eppley is a board-certified plastic surgeon in private practice in Indianapolis, Indiana at Clarian Health Systems. (http://www.eppleyplasticsurgery.com) He writes a daily blog on plastic surgery, spa therapies, and medical skin care at http://www.exploreplasticsurgery.com

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